Wellness

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50 fattiest foods across the nation

50 fattiest foods across the nation

Gallery: Enjoy this look at America's culinary hall of shame.

How your diet can affect the aging process

Dr. Tim Harlan aka Dr. Gourmet

Dr. Tim Harlan, aka Dr. Gourmet, discusses foods that can reduce your chance for heart disease, stroke.

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Are grapes good for the heart?

Michele Munz

Too much excitement can be unhealthy

Paige Varner

Where can you find vitamin K?

By Mimi Honeycutt

No more no-shows at the doctor's office

Anya Martin

Happiness and sadness: It's catching

Rachel Bernstein,

A natural approach to sweet slumber

Sharon Palmer

Extreme yoga positions

Fight inflammation with the right diet

Lisa Tsakos

Controlling pain with alternative remedies

Jeannine Stein

Turning fat into muscle

Dr. Tim Harlan aka Dr. Gourmet

Key to Your Health

Count your calories. The older you get, the fewer you need. For example, according to the American Heart Association, moderately active women aged 51 and older require no more than 1,800 calories a day.

Indy.MD Health Center

BISARD INVESTIGATION
IMPD crash witness claims Bisard yelled at victims

All Workers Aboard 'Vermillion 380' Rig Rescued; Coast Guard Reports Oil Sheen at Explosion Site

Teens arrested for $150,000 vandalism of home

4 arrested in sex slave operation

Lifeline called to crash in Lawrence

BISARD INVESTIGATION
Mayor won't consider firing top cop or safety director until Bisard case complete

Animal abuse accusations after dead cats discovered

Former IU basketball star arrested again

BISARD INVESTIGATION
IMPD crash victim remains in coma

Armed robber steals shopping cart full of money from Sam's Club

More Healthy Aging News

A life coach for every need

Coaching professionals are helping people make major decisions, improve skills, even raise their kids.

Paper or plastic?

We asked experts to answer some of your most common questions about environment and health.

Seeds of life: Chia, flax, hemp and pumpkin

Seeds offer a delicious, nutrient-packed punch to meals and snacks.

Help for summer headaches

Tips to stop the throbbing and get back to the beach.

Mediterranean diet good for the mind

Dr. Tim Harlan, aka Dr. Gourmet, tells you why a Mediterranean-style diet may lower your risk of depression.

Home remedies ease sunburn pain

Find out which home remedies and over-the-counter medications get these dermatologists' recommendations.

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